Wednesday, 27 March 2019

Myofascial Trains: How and why does the technique of Myofascial Release work?

I am often talking to my clients about the relationship between the poll and the lumbar area of the back. If a horse has tension in the poll area, it’s more than likely there will be tension in the lumbar spine. So what is the relationship? Well we all know that muscles have certain characteristics: an origin and an insertion point, they work in groups, concentric pairs, contracting and relaxing to produce movement. When muscles are tight or have trigger points (knots) this affects how they work and cause limitations and restrictions in movement. Releasing tension in the individual muscles concerned can greatly improve the way a horse moves.

What happens when this doesn’t resolve the lameness or stiffness? What else could be going on? A new piece of research has found that the muscles are encompassed in sheaths of fascia which can also become tight. The body has a 3-dimensional fascial net that interconnects the internal structures of the body. It wraps around the muscles, the bones, the internal organs, and connects everything with the skin. Through the fascia, the blood vessels and lymph vessels run; bringing nutrients and oxygen to the muscles and taking away the toxins.

So, let’s say the muscle is tight, it follows that the fascia that surrounds it is also tight, yes? Well, the trouble with the fascia is that it’s a web of connective tissue, so tension spreads along the web and the horse can be tight in the fascia far away from the injury site. That’s why if the horse is tight in the poll it can also cause tension in the lumbar area and vice versa.

So where do the trains come in? Well, I have been reading a book, for human therapists, called “Anatomy trains, Myofascial Meridians for manual and movement therapists” (Myers, 2009) Myers found that in the human field that there are two types of fascia; dense fascia and areolar fascia (a less dense fascia). Where it was thought that locomotion is created by the muscles working within their groups and that there was no real locomotive relationship between these groups; it is now believed that these groups are connected through the myofascial tracks of the dense fascia. This dense fascia envelops and connects the individual muscle groups and can transmit force from one group to another.

Elbrond and Schultz conducted a piece of research that found that similar tracks/lines exist in the horse (Elbrond & Schultz, 2015). The chains are described as “creating a functional unity” and “due to the myofascial connection any biomechanical disorder can create problems within the chain and at some distance” (Denoix & Pailloux, 2009)


In the horse there are 7 of these lines
The superficial dorsal line
The superficial ventral line
The lateral Line
The spiral line
The functional lines
The front limb retraction line
The front limb protraction line








2. a, b, c
The superficial dorsal line (green)
The superficial ventral line (blue)
The lateral line (orange)
(Elbrond & Schultz, 2015)




 3. a, b, c
The spiral line (green)
The functional lines (blue/light blue)
The front limb retraction line (pink)
The front limb protraction line (yellow)
 (Elbrond & Schultz, 2015)


So my discussion with clients about the relationship between the poll and lumbar area falls short as the superficial dorsal line of dense fascia connects the poll with the hind foot. This probably explains the reaction of some horses to raise and stretch their hind leg when I am working on the Poll, and also shake their heads as tension in the back releases along the superficial dorsal line. There are also numerous points where the lines cross over one another: the wither area, the tuber coxae (point of hip) and the sacrum. These areas are often the areas with most tension. Next time your horse is treated with Myofascial release, watch for reactions in other areas well away from where the therapist is working

If you have a horse with issues that other therapies have not fully resolved or if you just want to find out how Myofascial Release can help to free up your horse and improve its way of going please get in touch.



Resources:
Videos showing fascia
Strolling under the skin https://youtu.be/eW0lvOVKDxE
Fascia magnifies 25x https://youtu.be/uzy8-wQzQMY

Bibliography

Denoix, J. M., & Pailloux, J. P. (2009). Physical therapy and massage for the horse (4th ed.). London, UK: Manson Publishing.

Elbrond, V. S., & Schultz, R. M. (2015). MYOFASCIA – THE UNEXPLORED TISSUE: MYOFASCIAL KINETIC LINES IN HORSES, A MODEL FOR DESCRIBING LOCOMOTION USING COMPARATIVE DISSECTION STUDIES DERIVED FROM HUMAN LINES. University of Copenhagen; Denmark. , 1Department of Clinical Veterinary Animal Science, Faculty of Health Sciences,  Knowledge Enterprises Incorporated. 

Myers, T. w. (2009). Anatomy Trains (Second ed.). Elsevier.





Monday, 18 May 2015

The black hole- Darcie is in foal!


Well what do you know? Darcie is in foal. She had her 14 day scan on 27th April and she was confirmed in foal. The black bubble that you can see on the scan is the embryonic sac.

How did we get here?

Well  as it is Darcie's (and mine) first foal we decided on Richard Sutcliffe's (our Vet) advice and give her the gold star treatment. So once she came into season I was to call and Richard would scan her to see if she was ready to go to the stallion. Just in case you were wondering mares are scanned via the anus, not such a pleasant job for the Vet especially if your horse never goes in a trailer!

Darcie is as regular as clockwork with her seasons. She only usually has one cycle free in the winter and is very hormonal so I was pretty sure I would be able to tell when she should go but was really interested in the process.

Darcie came into season on 8th April and I duly rang Vet.
"Bring her in tomorrow"
So Thursday morning off we went. After scanning her I was told
"not today".
Well I could have told him that, as he had explained that she would be most fertile and receptive for the last 2 days of her season I reckoned it would be Saturday or Sunday. However what was  interesting though was that Richard pointed out her uterus and the follicle which might become the embryo if all went well. She seemed to only have one ready which boded well for not having to deal with twins, just in case you don't know horses have real difficulty with twins, there is a really useful article here
 The trouble with twins
Using the scan you can also see the blood vessels on the horse I saw the opening to the femoral artery. Isn't modern technology wonderful?

"Not today, bring her in tomorrow"

Friday morning the same "Not today, bring her in tomorrow"

Saturday morning I was greeted with  Darcie who had an air about her "It's today Darcie isn't it" I told her. Off we went to see Away with the faeries at NES sports horses How did we choose him and what happened at the covering is the next posting!!!

Monday, 20 April 2015

The waiting game!

Well is she, isn't she?  Everyone keeps asking is she pregnant or not? "I don't know" She is certainly calmer and a little sweeter in the week of her cycle when she should be tearing my head off.. Darcie is certainly what you would call a hormonal mare! She did try and take the arm off my new jacket though the other day so perhaps not!



Anyway the next stage is to have her scanned, thats booked at Bishopton with our vet Richard next Monday 27th, so all being well we will find out then. Richard did leave us with the statement "There is no reason why she shouldn't get pregnant". Hopefully Kate Fallaize might be able to take us down in her lunch hour, especially if I offer a nice sandwich.

Darcie is really struggling without her back shoes on, she has really soft soles and can feel every atom (yes I do mean atom, well it feels like that anyway). I have to say though that she feels lighter behind and has a greater step under than she did with shoes on, maybe there is something to this barefoot lark. Think when she goes into her confinement we may persevere and not have her back shoes put on. However it would be really good to do some shows and maybe a little dressage this summer whilst she still can and we certainly can't get any work into her at the moment. So if the scan is positive we shall be calling Andrew Cox our Farrier, maybe he could put lighter shoes on the back. We can only ask.

On the plus side had a really good ride on Saturday with our good friend Kate and her horse Devon, although Darcie would not canter (sore feet you understand) we did some exploring and have found a brilliant ride with a stream to cross, great flat roadwork, plenty of gates (we like gates its one of the few things that Darcie excels at) and lots of canter fields (although filled with ewes and their new born lambs, so just trot fields at moment) Cant wait to get shoes on, then its body protector, neck strap and go, go, go.....



Monday, 13 April 2015

The Journey begins... OOOOERRRR

Well as most of you know I finished the project at the University of Leeds at Christmas and started work full time  in my physical therapy business KB Equine Therapy . Well after some nifty business planning I hope to be very busy towards the end of the year. What to do with Darcie? Now you see Darcie loves to work but I work evenings and weekends so what am I to do? Should I just try to fit her in as best I can whilst feeling guilty.. Hang on.. always wanted to try breeding.. now there's an opportunity so the idea began to form..

Now you need to understand that whilst I have a great deal of knowledge on horse care, lameness and back conditions, mud fever, nutrition, horse and rider biomechanics, etc , etc breeding is something I know nothing about. Where to start?? I roped in two of my good friends Kate Fallaize (who has done it but by AI (artificial insemination for those of you that didn't know) and Amanda Donkin (who has gone down the natural route).  Amanda immediately sent me home armed with a pile of books. Well there you go thats the support network set up!!!

Next talk to the Vet.. Now my vet Richard Sutcliffe from Bishopton vets, Ripon has known team Darcie since the beginning. He has even picked said rider up when team Darc decided to behave like an idiot at the Bogs Hall Stables adult Gymkhana. Much to the amusement of Becky (equine receptionist) I booked a cup of tea appointment to pick his brains and to see if he thought I was a total idiot.

"What are your reasons?" he asked over his tea

"Well I just want to have a go and its this year or never as Darcie has just gone 14. If it doesn't happen its fine, or if something goes wrong then it was not meant to be. If we get a horse thats got no potential once its weaned it will have a home with me.If we get a horse with potential we all know I am not the rider to bring it on to its full potential so we will find said rider, maybe at that point we might need to sell for the best for the horse. Who know's? The foal (if we get that far) will be what it will be."

"Well you're doing it for the right reasons" said he "The only thing I worry about is her temperament" Well there he is right. She has been known to flip her lid and eject her rider and if you don't keep a watchful eye on her when she is in a particular bit of her cycle you can have a great look at her teeth usually leaving their mark on your buttocks! Not funny if you are on the receiving end! "Well" said I if I were to analyse her personality then she only (No really) does have a 5% quirk. Lets swab her then..

Darcie was an absolute angel and never bothered. She then stood between us licking my hand whilst we discussed stallions.. Never had I been so glad that my mare showed her 95% loving and affectionate side of her personality.

Richard suggested Arcie (Away with the Faeries), NES Sports Horses and that we get her covered in March/April so that the foal would be born at a better warmer time of the year and Darcie could go up and be covered and then come home again less stress for her.. and so the wait began...

Wednesday, 11 March 2015

To Jump or not to Jump - hormonal mares rule!!


Well we have had an interesting couple of months with my mare.

After checking with our vet Richard Sutcliffe, who performed flexion tests, that Darcie's arthritis in her hocks is still only mild and that she is fine to jump. We started her training.. Well I didn't you understand, I DON"T jump. I enlisted Amanda Donkin too be the jockey..

Darcie loves to jump.. she isn't exactly what you would call brave (that figures cos neither am I as I said) but when she is confident she has a nice bascule, she doesn't however attack the jumps.. oh well



We took her to the Brimham Riding Club Show Jumping points series in Feb.. Clear round twice.. No Problem.. Lets enter her for the 60cms says Amanda... I have to say that I am not sure they were at 60, the club had lost the measuring stick.. Well much to my surprise she jumped clear and only knocked a pole which fell in the jump off with a great time of 23 secs. Well done Darcie.




Ok lets put her into the last one in March and see how she does.....

Well it was just the wrong week. Anyone who has a hormonal mare will know exactly what that means!

Before she left the yard she had bitten Amanda in a place I wouldn't like to mention suffice it to say perhaps Amanda needed my seat saver (say no more) because.. wait for it Amanda dared to speak to someone else when she was grooming Darcie.

Anyway all was going well at YRC Darcie was given a go at clear round and duly entered for 60 cms she approached the first jump a small spread, she came into it nicely and at the last minute tried to send Amanda over her head with a stop, that girl has got a magnetic bum! Up they came for a second go (I have to say my soft mare had knocked her knees the first time) No she said... Can't do a spread as the first one...

Withdraw her I shouted from the gallery.. The Judge said would you like to put her over a different one before you leave in unison the jockey Amanda and I shouted a resound "NO, PMT"....

Ho hum will have to avoid that week if we are competing again!!


Saturday, 24 August 2013

Darcie's great day

Today Rose and I took Darcie to Mickley show. With the intention of doing clear round. We hacked over (I walked)and as we got to the show ground Darcie planted and stood just listening till she realised that if she moved forward we were actually going to the show! Last time we took her to clear round she bucked after a couple of jumps and I mean bucked and then cat leaped most of them, and came to a halt nearly throwing Rose over her head. It took two goes to get her steady. She is very green at SJ! Well this time she flew! we were allowed to go over them all to warm up as there was no-one else waiting to have a go. Rose finished giggling and said "well she certainly is fast today!". I think that was an understatement! So off we went (well they did) for their first go! Clear.. With Rose really having to sit back and slow her down. "Lets just have another go to see if she takes it a bit steady, take the first jump from trot" says I.. Much better this time.. another clear! "Take her again and see if she pays more attention" says I , off they go again with a really nice clear round again...3 rosettes later, we decide she has got rid of her silliness and now needs some training over jumps. Rose and I are going to share her, I will do the flatwork stuff and Rose will groom and she will do the jumping stuff and I will groom. Looks like exiting times ahead for Darc.

Just on the therapy side Darcie has the start of arthritis in the hocks so I am going to see how she holds up after this hard day, also she tends to pull her hamstring and did seem a little stiff after the stubble field, so I shall be keeping an eye on that. I'm going to make sure that I incorporate stretches into her schooling routine to get those hamstrings more supple and also for monitoring whether or not the arthritis is getting worse. I will keep you posted!

Tuesday, 20 August 2013

Moves afoot

Well its been quite some time since I updated this blog. Since the last post Lynsey Peacock and Fair Trade and Zoe Haigh with Ceejay have both been on the up, they have been competing with BD and have both been very successful. Both riders are sponsored by KB equine Therapy. I am sure their regular treatments aid their success.

Darcie and I have moved yards to Lightwater Valley Farm, North Stainley. What a difference it has mad to my horse, she is really chilled and only seems to windsuck when she eats, previously she did it 24/7. I never realised that she liked a quiet yard. All is not well though as the silly horse lost her footing and cut her periople and coronet band. one out of hours call, sedation and then dressing, thanks to Rachel from Bishopton vets in Ripon. Darcie is so sensitive we had to dispense with the dressing after 10 days instead of 14 as she reacted to something... who knows what, anyway all is on the mend now.


I recently found a brilliant site on basic anatomy.. great for pony club or any horse owner. More about that next time

Monday, 8 April 2013

Handedness in horses

In a freezing February  I went to the Horses Inside Out Conference in Grantham.

Not having been to one of Gillian Higgins conferences before, in fact I have never been to an equine conference, I was unsure of what to expect. I needn't have worried.

The first day was held in the Ramada Hotel in the warmth and started out with Dr Meike van Heel who gave a talk some research that she has been undertaking "Development and Influence of Uneven Feet on Limb Loading and Performance of Warmblood Horses." Dutch warmblood horses are rejected if they have uneven feet, because of a belief that this conformational issue is hereditary. Her research was aiming to establish that uneven feet are developmental rather than hereditary.

One of the most interesting point that she discovered was that horses have a propensity to be handed, left, right, ambidextrous. This could be seen when the foals graze. Foals have long legs inproportion to their bodies in order that they can keep up with their mothers as they graze. This means that they need to stretch their legs in order for them to lower their heads to graze.


Image from http://www.nationalparks.gov.uk/



image from http://stonehollowfarm.com/stallions-pages/shf_coleo.htm

She tested this by putting feed on the floor and getting foals to walk towards it and monitored which leg was protracted so the head could be lowered to reach the food.

The research found that uneveness in feet was more likely to be developmental than hereditary.

Read the full report from the conference here

Watch for my next blog post about horse and rider aysymetry and the second day of the conference and how I will use this to offer a new service at KB Equine Therapy

Friday, 22 March 2013

Freezing Brrrr

Well its snowing again. March! will it never end?


Darcie is desperate to get out, we have resorted to playing with a Parelli ball which one of the girls at the yard bought for her horse. Its like a big Pilates ball, Darc quite enjoys kicking it about the school she will even do it when I am on board, although we did get into trouble when I was trying to teach her to dribble at trot and she kicked it against the wall of the indoor school when there was a canter lesson going on... Beckham eat your heart out.

We are going clicker training tomorrow at a weekend training with Hannah Dawson (if it stops snowing, otherwise I shall be there minus my horse). Will let you know how we get on.

This week

We had a really exciting day on Wednesday, we went to a BD Qualifier, Shearwater Young Dressage Horse at Northallerton EC with Zoe Haigh and CeeJay one of my clients. When we arrived we were delighted to see Lyndsay Peacock and her lovely horse Fair Trade (another one of my clients). Both horses did well Ceejay taking third in his class and Fair Trade taking a fantastic first and third overall. I am very pleased to be associated with both of these great riders and their fabulous horses. You can see the video of Lindsay and Fair Trade below

Last month

I have still got to tell you all about the Horses Inside Out Conference that I went to last month. What a fantastic two days in Grantham. The first day was spent listening to research from a number of eminent people the second day was spent at Arena UK, it was really freezing, however that did not distract from the master classes by the Olympic Human Physio and his quick fixes for rider crookedness to the both the dressage coach and Show Jumping coach training some pretty fantastic young riders and horses. Watch this space to find a more detailed account!

Monday, 31 December 2012

Happy New Year...

Well it has been quite a year,

The update on Holly is that she is doing well. We are now giving regular MFR treatments to help supple the scar tissue we are also using passive stretching and sports massage to release any tension in the lumbar area resulting from the surgery in her lower leg. Holly however is leading her owner Claire a merry dance.. Claire went to bring her in from her small recovery paddock only to find she had escaped!  It was really foggy and all claire could see was a horse shape lying in the field... With beating heart she approached thinking the worse only to find Holly's rug which she had managed to get over her head, all bindings, surcingles etc still fastened! After a search she found Holly shivering asking to come in!!!

Update from the Haighs Yard;

Zoe has a new dressage horse CeeJay, sh is doing really well with him. He is un-level behind and we are working on a plan of MFR treatments. Zoe has given him the winter off just to chill.

Quote from Zoe:

"Your magic hands worked.... 68% and we qualified for the nationals. Thank you so much :-)"
 
Although I am based at Bogs Hall Stables I have been asked to work at a fab yard at Warsill near Brimham Rocks- Farm View Livery , They have really good facilities run by Gemma Newcombe and are starting a series of clinics, watch out for some exiting things happening here. If you are looking for a new yard then Farm View Hall is worth a look.

Follow me on Twitter @KBEquineTherapy
                      Facebook @KB Equine Therapy
 
Looking forward to another good year

Thanks to all my clients.

Please feel free to subscribe to this blog and add comments and or questions.

Kathy x

Thursday, 23 August 2012

Well where to start

Well I have been trying to start this blog for quite some time now, so for a start I thought I would share my day with you.

I set off for the Haigh's yard where I had 3 horses to treat. Well down the A1 I set all fine my way but the other direction was grid locked, the Leeds festival is on this weekend, damn will have to find another way home, good job I have Sally Satnav to help.

Horse number 1 was Titch, I have been seeing titch since I was training, she has a intermittent problem with her shoulder, Myofascial release soon sorts it out and her owner Lin usually gives me a bell and asks me for a "top up" every now and then.

Horse number 2 was a new client, Ossie owned by Tina. Ossie was having a new saddle made for him by my friend Kim from Kruger Saddlery in Yorkshire, she makes the most amazing saddles and her after sales service is second to none, find her on the list of master saddlers
Ossie really enjoyed his massage as you can see from the photo he was tight in his neck between C1,C2 and C3. He really helped releas his neck, what we didn't manage to get on camera was when I got to do the other side of his neck, he was more itchy from flies than tense and as I worked on him he lifted his hind leg and scratched me on my rear, I know horses often groom their owners in gratitude whilst I am treating them but well....

Horse number 3 was Cassie owned by Chris, I owed Cassie a free treatment as Chris introduced a new client to me. Cassie was also having her saddle re adjusted by Kim. Her saddle had been slipping and Chris quite rightly wanted it sorting. Kim discovered that Cassie has one shoulder a little higher than the other and is going to build up one side of the saddle to account for this. When I check Cassies back there was a temperature difference under the saddle area, Cassie was a little cooler here. Although the first reaction is to feel for heat as a sign of injury or infection, coller areas can mean that the circulation is impeded. Cassie really enjoyed her Myofascial release treatment, she was yawning. I am sure that all will be well when she has her adjusted saddle.

Anyway, thats all for the first posting more later (now I seem to have got into the swing of things) Lol

If you have any equine related questions check into my forum here

See you soon Kathy x

Tuesday, 5 August 2008

Next Installment - to jump or not to jump????

Well I could catch you up with every little incident from the explosive times to now but I won't. I think it's time to tell you what we are doing now.........

Jumping, well there's another tale. They have these Pony days for the youngsters at our yard, sort of Gymkhana's really. Well my pal Val (she rides Madison, Madge for short) who has been with us through thick and thin (through our really bad times, and actually I don't think I would still be riding if it wasn't for Val's encouragement) well we pestered and pestered to join in. Anyway Ruth (one of the owners of the yard) finally caved in and created a class just for us, and one other rider. Well shock horror I won!!! Our first Rosette!!!!

Well we started to introduce jumping to our schedule and to enter some small, and I mean small clear rounds at a local show see what I mean.... I will finish this saga a bit later

Monday, 28 July 2008

Explosive times!


Well she looks like innocence personified, doesn't she?
Since my last post (a long. long time ago) we have really been through some rough times.

When I bought Darc she had a hoof problem which meant she had to stay in her box with just short periods of turnout. This drove her mad, you can imagine! The farrier never thought she would come right, but thanks to him she did! However when we started to hack out she went mental, throwing herself around like a bucking bronko till she got me off!!!! This happened every time I hacked out ( I am surprised my friend Val still rides out with me, more about Val and Madison next posting). I really nearly decided to sell her. Anyway in desperation I asked my riding instructor at (Bogs hall Stables) for help and started lessons every week. (I wont go into the ins and outs of what we did here as it was a long time ago now- if you want to know message me or add a comment here and I will get back to you). Well things got slightly better although I became a very nervous rider ( I still did everything but was very scared whilst doing it).

Next thing that happened was disastrous! My friend Ruth was training for her BHS teaching certificate and Darc and I were her guinea pigs. She was giving me a lunge lesson in the new indoor school (lovely soft deep bark flooring, you can see where I am going with this cant you?) we were working without stirrups and reins in walk and trot. Ruth asked if I wanted to try canter, "yes" said I, always up for a challenge, "but on her good lead". ....Well how surprised was I, it was great... "Shall we try on her other lead" I said , "are you sure" said Ruth, doubtfully, "Yeh, it'll be fine" Off we go then.... Buck, off I fell, what a lovely surface to fall off on. Then I moved.... I had broken my arm, quite a serious break and have had two operations and It all took 2 years to mend and I have been left with nerve damage in my hand, which affects things such as tightening girths and altering stirrups when I am on board. Well that's having horses for you, they tell me its a high risk sport.

Anyway I have loads more to fill in those years about how far we have come and what we have been up to. Watch out for the next installment.

Friday, 23 March 2007

The beginning

Well I have had this blog up and running for ages now but have done nothing with it except to put up the picture. This was the first week I had her, She was just three years old and had already raced seven times. If you look at her form you can see she seemed to go backwards which I suppose is how I got her (http://www.attheraces.com/form.asp?id=2122401&ref=cardmain&dte=2007-03-04&refsite=atr) I bought her from a friend who deals in reschooling ex racehorses and sells them on they are very good, get in touch and I'll send you the contact.

Darcie is a typical mare (very mareish) and she windsucks!! Suffice it to say I didn't want a mare, I wanted a lovely natured bay gelding and I certainly didn't want anything that wind sucks - what did I get a chesnut mare with white socks tooo!!! She was very sweet natured at first and the yard where I keep her at full livery ; Bogs Hall, Kirkby Malzeard thought she was lovely, till she turned into a mare, no I'm joking we all love her.

Well its like the blind leading the blind schooling Darcie as I am not the worlds most experienced horsewoman, but I picked a yard where they were experienced at training youngsters and I get lots of help when I need it.

Darc is kind of cute and can be very affectionate, she had a really bad time as I bought her with a hoof problem which got worse before it got better and resulted in her spending her first winter in with nko turm out and not much hacking, you can imagine she was goign stir crazy by Easter and you can only imagine the problems I had when we started to hack out, but thats the next installment.